Body Double Motivater

It’s Monday.  A day when it may be hard to get motivated.

This is the day when my girlfriend and I help some kids at a local school with their homework.

I don’t do much.  I encourage.  Sometimes I don’t understand what they are doing.  So I ask questions,  They like teaching me. I am their body double.  It’s a psychology concept I heard about from a friend.  I don’t understand how it works, but it does.  I have seen it in action.

Was called to a friend’s home who could not get motivated.  Soon after I arrived they jumped up, got a vacuum and cleaned with vigor.  On another occasion went to visit a client with a lot of paperwork and a deadline.  Once again, soon after I arrived they were on a mission.  I simply offered a few words of advice and marveled at how empowered they were.

pexels-photo-590516.jpeg

The body double works.

Having trouble getting going?  Invite a friend or colleague into your space.  You may help each other. Happy Monday!

pexels-photo-886465.jpeg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s